Our Programs

Kids Karate Program

Our Junior Karate programs are designed specific for the age group (Ninja 6-8yrs and Samurai 9-12yrs) and to benefit the individual Student in their personal development, physically and mentally. Your child learns to stand tall and be proud by developing self esteem, respect, discipline, leadership, confidence, focus, coordination and self defense when they enroll in our Karate Program. Our biggest reward is to see the growth and positive change in each Student.

 

 

 

Teens & Adult Karate Program

teens_karate_programOur Teen and Adult program focuses on self esteem, confidence, self development, focus, self defense, coordination and overall fitness/conditioning. The program builds confidence and character by providing the Student with control over his/her body and an ability to stand up to peer pressure and other intimidating situations. Our goal is to show the Student how to improve their lives both mentally and physically by allowing them to achieve results at their own pace.

 

Aikido Program

aikido_programAikido practitioners are referred to as “Aikidoka”. Performing various techniques based on the principles of the art, Aikidoka blend with and redirect attacks rather than resting them with force on force. This approach allows techniques of self-defense, comprised of throws and joint locks, to be conducted without requiring a lot of strength yet being extremely effective.

 

 

 

Challenger School Karate Program

BoyIdaho Martial Arts offers a once a week Karate Program at the Challenger Meridian location.

 

 

 

 

 

Fit&Safe Circuit Training

Fit-and-Safe-Photo-1024x586High intensity interval workout to develop your endurance, core and cardio with basic self defense moves to condition your body and self defense responses.

 

 

 

 YoKa

Do you want to have fun while getting fit and strong?  Then YoKa is for you! yoga_silhouette_1

YoKa is a blend of martial art movements and yoga poses set to upbeat, inspiring music and ending with a peaceful warm stone therapy that will keep you coming back for more.

You will leave feeling empowered, inspired, calm and strong mentally and physically!

NO MARTIAL ARTS OR YOGA EXPERIENCE NECESSARY!

 

 

 

Eagle Parks and Recreation

We are featured in Eagle Parks and Recreation ongoing program.