Fit and Safe Circuit Training


FIT & SAFE Circuit Training 101

Every Saturday @ 8am

High intensity interval workout to develop your endurance, core and cardio
with basic self defense moves to condition your body and self defense responses.

JANUARY SPECIAL! Pay $99 and get 10 Classes.

INSTRUCTOR:  Eva J. Steinwald

COST:  $99 for 8 Classes.  Punch card good for one year.